Navigating Constant Change in the MLB with Tech: A Players Perspective

Rely on Teamworks as the one digital app for Major League Baseball (MLB) players to get information regarding schedules, travel, lineup changes and more.
How to Operationalize an H2F Program Part 3: Beyond Physical Readiness

In this third and final article in our series, Joe Cruz, H2F Program Director 1/1 ABCT, 1st Armored Division, explores the importance of monitoring nutrition, cognitive, sleep, and spiritual aspects of soldier health.
How to Operationalize an H2F Program Part 2: Foundational Systems

In this second article of our three-part series, Joe Cruz, H2F Program Director 1/1 ABCT, 1st Armored Division, shares his advice for implementing foundational systems.
Nutrition & AMS: Combining Nutrition and Performance Data

Learn the benefits of combining Nutrition’s robust meal-event data with performance and workload data in AMS.
How to Operationalize an H2F Program Part 1: Initiating Change

Joe Cruz, H2F Program Director 1/1 ABCT, 1st Armored Division, shares his insights and provides tips for successfully operationalizing the Army’s Holistic Health and Fitness program.